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Scrambled Tofu
When I went vegan, egg was one of the hardest things to quit, I really loved the flavour of eggs and found this to be a nice replacement...
Nutty Choco Truffles with Quinoa Puffs
This recipe is my friends and hubby's favourite, it is not only a ball of goodness in itself but it is also nutritious, packed with...
Stuffed Mushrooms
Ingredients: - 1/2 tsp of coconut oil - 1 small onion chopped in small squares -1 garlic clove grated - Small chunk of ginger grated...
Quinoa Oatmeal
Quinoa is loaded with minerals, proteins and fibres, it also contains all eight essential amino acids which makes it a perfect meal for...
Courgette Soup
This soup is really easy and quick to make containing cashews which are packed with vitamins, minerals and antioxidants. These include...
Jackfruit Curry
This tropical amazing fruit is not only delicious in sweet and savoury dishes but it is also rich in energy, dietary fibre, minerals,...
Avo-choco Mousse
Ingredients: (4 serves) - 2 ripe avocados - 2 ripe bananas - 3 or 4 tbsp of cocoa powder - 2 or tbsp of agave nectar - 3 pitted dates -...
Tempeh with Tamari & Maple Sauce
Ingredients: - 1 block of organic Tempeh - 100 ml tamari sauce (or you can mix dark soy sauce with light soy sauce) - 50 ml of maple...
Butternut and Chickpea Curry
Ingredients: - 1 butternut squash - A bunch of chopped shallots - 4 cms of ginger chopped in slices - 4 cloves of chopped garlic - 1...
Mexican Burritos
Ingredients For Guacamole: - 3 Avocados (chopped in squares) - 2 Tomatoes (chopped in squares) - 1 onion (A quarter onion chopped in...
Coconut spinach soup with ginger
Ingredients: - Olive oil - 1 onion, finely chopped - 2 tbsp grated ginger - 1 vegetable stock - 1.5 cups water - 2 medium potatoes,...
Vegetable Bake
Ingredients: - 2 cups of rice - 30 grams of sunflower butter - Broccoli - A bunch of asparagus - 1 tbp of grated garlic - 1 sliced...
Blueberry and Banana Muffin
Ingredients: - 2 1/4 cups of whole wheat flour or spelt flour - 1 cup of demarara sugar - 2 1/4 tsp baking powder - 1/2 tsp...
