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Lessons I've learnt from my plants
Having a place to call hOMe for good has ignited my interest and love for plants and they have taught me a few things I trust to be...


I used to suffer from endometriosis, and here's what I've done to no longer suffer from it
Ever since I had my first moon cycle, I started to feel quite weakened by it and I knew it wasn't like the periods that my friends had,...


Family Tree ~ Our Inherited Baggage
During 2018, I realised that I was experiencing some conditions that were a call for attention so I started a search for answers and...


Where Buddhism and Yoga Philosophy Merge
"All paths lead to One" It is likely that we have all noticed the similarities in spiritual traditions in which the teachings are pretty...


Ever felt emotional during/after yoga? Then read this =)
I’ve been asked a few times if it’s normal to feel emotional or get teary during or after a (yin) yoga class... and an example I can give...


Nature's Medicine
With the arrival of spring, I've noticed that many people are being affected my colds, allergies and different ailments. So, today I'm...


#Don't hate ~ #Meditate
I don't know about you, but I have been deeply feeling the heaviness of what's happening around the world. In spite of me not watching...


There's Deception in Perception
Once upon a time, there were six blind men who lived in a small village. One day one of the villagers mentioned that there was an...


It's not only obstacles we must transcend, but Ourselves
Have you ever gotten to a point in your life where you feel you've hit a wall, when things don't go your way and you feel that the...


How sharp is your Interoceptive Awareness?
I recently attended a workshop with the amazing Meghan Currie and it helped me feel myself from the inside as a new soul experiencing a...


Becoming Supernatural
A few weeks ago, I attended a workshop in London called Becoming Supernatural, led by Dr. Joe Dispenza. What was said in the workshop...


What Makes A True Yogi?
"A human being is part of the whole, called by us 'Universe'; a part limited in time and space. He experiences himself, his thoughts and...


Ayurveda and what you should know about it
Ayurveda is the sister science of yoga; also called "The science of life", just like yoga, it was developed in India by sages and





























































































