Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

Insights & Recipes to warm one's soul

Saucy Polenta & Veggie Bake

Vata season is here and I am feeling it ! Hence the need to eat even warmer, moist nourishing foods to keep us grounded through the...

7 Reminders For All Yoga Practitioners

There are things that we need to remind ourselves as often as we can, whether we are recently starting the practice of yoga or are...

Pasta al Pomodoro

When I was in Mexico during my yin yoga training, I prepared a simple pasta sauce and got really nice compliments on it. A few days ago,...

Chocolate Pudding

I Finally took the time to share with you the recipe I used to make the chocolate puddings for my workshops =) I know a few people...

Who are you doing yoga for?

This is such a simple question that all yoga practitioners could benefit from when feeling anxious or self-judgemental. When we ponder...

Layered Vegetable Bake

This is a delicious light yet filling recipe that a beautiful friend of mine shared with me and gave me an incredible sauce to add to it...

The Daily Breath

“When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still.” Hatha Yoga Pradipika Before you...

My Purification & Cleansing Rituals

In yoga tradition, shatkriya or shatkarma are cleansing techniques used to purify the body and mind which improve circulation of prana...

Easy Curry with Caramelised Onion

This is a really easy recipe to make, if you have a few spices at home, cream and any vegetable, you can make this happen =)...

Grateful things didn't work

In 2014, I was living in New Zealand, looking for a for a job there, and there was a particular place I wanted to work at (for...

Honour your Truth

Know your truth, accept it and honour it. How do we know what is our truth? To me, my truth feels light, it feels spacious and it gives...

Millet Cake

Ingredients: - 1 glass of millet - 2.5 glass of milk/water - 0.5 glass of sugar/some kind of sweetener - can of coconut milk...

My favourite quotes from "The Four Insights"

I love reading and highlighting the parts that resonate most in my heart, in my classes I love to share insights about life, love, yogic...

2 35 6

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Use what you've got!

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I used to suffer from endometriosis, and here's what I've done to no longer suffer from it

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Family Tree ~ Our Inherited Baggage

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Ever felt emotional during/after yoga? Then read this =)

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Nature's Medicine

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There's Deception in Perception

Feb 16, 20194 min read

It's not only obstacles we must transcend, but Ourselves

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How sharp is your Interoceptive Awareness?

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Becoming Supernatural

May 13, 20188 min read

Ayurveda and what you should know about it

Feb 27, 20185 min read

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Oct 5, 20175 min read

Who are you doing yoga for?

Aug 16, 20173 min read

The Daily Breath

Jul 16, 20173 min read

My Purification & Cleansing Rituals

Jun 11, 20174 min read

Grateful things didn't work

May 29, 20173 min read

Honour your Truth

May 28, 20172 min read

My favourite quotes from "The Four Insights"

Apr 16, 20174 min read

Balancing Yin and Yang

Apr 13, 20173 min read

Getting out of your comfort zone

Mar 9, 20174 min read

Love yourSelf <3

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Being Present

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Progress, not perfection

Dec 6, 20163 min read

“Follow your bliss.

If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you,
and the life you ought to be living is the one you are living.
When you can see that, you begin to meet people who are in the field of your bliss,

and they open the doors to you.
I say, follow your bliss and don't be afraid, and doors will open

where you didn't know they were going to be.
If you follow your bliss, doors will open for you that wouldn't have opened for anyone else.”

― Joseph Campbell

yoga

blissipline

Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

​

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

​

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

Insights & Recipes to warm one's soul

Saucy Polenta & Veggie Bake

7 Reminders For All Yoga Practitioners

Pasta al Pomodoro

Chocolate Pudding

Who are you doing yoga for?

Layered Vegetable Bake

The Daily Breath

My Purification & Cleansing Rituals

Easy Curry with Caramelised Onion

Grateful things didn't work

Honour your Truth

Millet Cake

My favourite quotes from "The Four Insights"

Recent Posts

Are You Awake Or Are You Asleep?

How Bloom's Taxonomy can improve relationships

Stay Where You Can Sing

CRAP: Conflicted Responses Arising from Pain & Yoga Philosophy

Static Stretching and Your Yoga Practice

The truth is that I don’t know

Enjoy BEing in the process of becoming

Meaning of Yoga Blissipline ~ Moving from discipline to Blissipline

The Yoga of healing - Part 2: Truthfulness

Life lessons learnt while learning how to drive

The Yoga of Healing- Part 1: Compassion

Kintsugi- Turning Our Brokenness Into Gold

Inner spider webs

Lessons from an utensil jar

What does the mind and a puppy have in common?

YINtrospection: Lessons from a staple

Metamorphosis: From Caterpillar to Butterfly

You Are A Miracle

Let it BEe

Use what you've got!

Your issues are in your tissues

An Artichoke's Heart

I used to suffer from endometriosis, and here's what I've done to no longer suffer from it

Family Tree ~ Our Inherited Baggage

Where Buddhism and Yoga Philosophy Merge

Ever felt emotional during/after yoga? Then read this =)

Nature's Medicine

#Don't hate ~ #Meditate

There's Deception in Perception

It's not only obstacles we must transcend, but Ourselves

How sharp is your Interoceptive Awareness?

Becoming Supernatural

Ayurveda and what you should know about it

7 Reminders For All Yoga Practitioners

Who are you doing yoga for?

The Daily Breath

My Purification & Cleansing Rituals

Grateful things didn't work

Honour your Truth

My favourite quotes from "The Four Insights"

Balancing Yin and Yang

Getting out of your comfort zone

Love yourSelf <3

Being Present

Progress, not perfection

“Follow your bliss.

If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss,

and they open the doors to you. I say, follow your bliss and don't be afraid, and doors will open

where you didn't know they were going to be. If you follow your bliss, doors will open for you that wouldn't have opened for anyone else.”

If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you,
and the life you ought to be living is the one you are living.
When you can see that, you begin to meet people who are in the field of your bliss,

and they open the doors to you.
I say, follow your bliss and don't be afraid, and doors will open

where you didn't know they were going to be.
If you follow your bliss, doors will open for you that wouldn't have opened for anyone else.”