- Mar 11
- 2 min
Metamorphosis: From Caterpillar to ButterflyÂ
“The glassblower knows that in the heat of the beginning, anything is possible. Once hardened, the only possibility to change is to...
- Dec 29, 2022
- 6 min
You Are A Miracle
On Saturday 17th December, during a holiday with my husband in the beautiful island of Cozumel, I had an accident that changed my life...
- Sep 6, 2022
- 4 min
Let it BEe
I recently pondered upon something I saw while having a traditional afternoon tea at a hotel with my husband; while waiting for our...
- Jan 7, 2022
- 3 min
Use what you've got!
I was recently playing scrabble with my husband, Chase. In case you don’t know this game, the object when playing is to score points by...
- Apr 12, 2021
- 4 min
Your issues are in your tissues
THE FASCIANATING WORLD OF OUR CONNECTIVE TISSUE Your fascia is constantly remodeling you and it does so depending on the demands you put...
- Nov 22, 2020
- 3 min
An Artichoke's Heart
Have you ever bought artichoke hearts? I have, and I love them England is the first country where I've seen artichoke hearts ready to go...
- Oct 8, 2019
- 13 min
I used to suffer from endometriosis, and here's what I've done to no longer suffer from it
Ever since I had my first moon cycle, I started to feel quite weakened by it and I knew it wasn't like the periods that my friends had,...
- Jul 7, 2019
- 5 min
Family Tree ~ Our Inherited Baggage
During 2018, I realised that I was experiencing some conditions that were a call for attention so I started a search for answers and...
- Jun 26, 2019
- 7 min
Where Buddhism and Yoga Philosophy Merge
"All paths lead to One" It is likely that we have all noticed the similarities in spiritual traditions in which the teachings are pretty...
