- Sep 8
- 6 min
The Yoga of healing - Truthfulness
The yoga of Truth and healing
- Jun 12
- 4 min
Life lessons learnt while learning how to drive
I have recently started taking driving lessons and I'm learning not only about driving but so much more. These lessons have made me...
- May 26
- 4 min
The Yoga of Healing- Part 1
How can yogic philosophy help one sail across the unavoidable high and low tides of life? In the Eight Limbs of Yoga originating from...
- Dec 31, 2023
- 1 min
Kintsugi- Turning Our Brokenness Into Gold
There’s an art in Japan called kintsugi where broken objects are pieced together with gold to expand their life and to make them not only...
- Dec 10, 2023
- 4 min
Inner spider webs
During the coldest days we had this month, I was out on a walk and noticed many houses had lots of spider webs which I thought were left...
- Aug 28, 2023
- 3 min
Lessons from an utensil jar
A few days ago, I decided to buy a utensil jar since my utensils were all over the place and I love a bit of organisation. So, I got one...
- Aug 19, 2023
- 4 min
What does the mind and a puppy have in common?
My husband and I recently adopted a puppy, her name is Lila (pronounced Leela, from the Sanskrit language meaning cosmic/divine play,...
- Apr 1, 2023
- 3 min
YINtrospection: Lessons from a staple
If a staple was piercing beneath your skin, would you want it in or out? On a recent visit to my physiotherapist, she realised that my...
- Mar 11, 2023
- 2 min
Metamorphosis: From Caterpillar to ButterflyÂ
“The glassblower knows that in the heat of the beginning, anything is possible. Once hardened, the only possibility to change is to...
