- Aug 28
- 3 min
Lessons from an utensil jar
A few days ago, I decided to buy a utensil jar since my utensils were all over the place and I love a bit of organisation. So, I got one...
- Aug 19
- 4 min
What does the mind and a puppy have in common?
My husband and I recently adopted a puppy, her name is Lila (pronounced Leela, from the Sanskrit language meaning cosmic/divine play,...
- Apr 1
- 3 min
YINtrospection: Lessons from a staple
If a staple was piercing beneath your skin, would you want it in or out? On a recent visit to my physiotherapist, she realised that my...
- Mar 11
- 2 min
Metamorphosis: From Caterpillar to ButterflyÂ
“The glassblower knows that in the heat of the beginning, anything is possible. Once hardened, the only possibility to change is to...
- Dec 29, 2022
- 6 min
You Are A Miracle
On Saturday 17th December, during a holiday with my husband in the beautiful island of Cozumel, I had an accident that changed my life...
- Sep 6, 2022
- 4 min
Let it BEe
I recently pondered upon something I saw while having a traditional afternoon tea at a hotel with my husband; while waiting for our...
- Jan 7, 2022
- 3 min
Use what you've got!
I was recently playing scrabble with my husband, Chase. In case you don’t know this game, the object when playing is to score points by...
- Apr 12, 2021
- 4 min
Your issues are in your tissues
THE FASCIANATING WORLD OF OUR CONNECTIVE TISSUE Your fascia is constantly remodeling you and it does so depending on the demands you put...
- Nov 22, 2020
- 3 min
An Artichoke's Heart
Have you ever bought artichoke hearts? I have, and I love them England is the first country where I've seen artichoke hearts ready to go...
