Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

Insights & Recipes to warm one's soul

Lessons from an utensil jar

A few days ago, I decided to buy a utensil jar since my utensils were all over the place and I love a bit of organisation. So, I got one...

What does the mind and a puppy have in common?

My husband and I recently adopted a puppy, her name is Lila (pronounced Leela, from the Sanskrit language meaning cosmic/divine play,...

YINtrospection: Lessons from a staple

If a staple was piercing beneath your skin, would you want it in or out? On a recent visit to my physiotherapist, she realised that my...

Metamorphosis: From Caterpillar to Butterfly

“The glassblower knows that in the heat of the beginning, anything is possible. Once hardened, the only possibility to change is to...

You Are A Miracle

On Saturday 17th December, during a holiday with my husband in the beautiful island of Cozumel, I had an accident that changed my life...

Let it BEe

I recently pondered upon something I saw while having a traditional afternoon tea at a hotel with my husband; while waiting for our...

Use what you've got!

I was recently playing scrabble with my husband, Chase. In case you don’t know this game, the object when playing is to score points by...

Gyoza dumplings

For those who know me, know that I'm a savoury girl, not much of a sweet tooth though I don't mind some more sweetness during winter! But...

Lentil Shepherd's Pie

This is my absolute favourite winter warmer, lentils are my main source of protein and I eat lentils of different kinds at least once...

Pumpkin Ginger Soup

A winter warmer for cold days. A Thai style soup I have at any time of the year since living in the UK and a must during winter months....

Yoga as a practice ~ Yoga as a state

" The mind can reach the state of Yoga through practice and detachment." The Yoga Sutras of Patanjali, 1.12 As appears on The Heart of...

Your issues are in your tissues

THE FASCIANATING WORLD OF OUR CONNECTIVE TISSUE Your fascia is constantly remodeling you and it does so depending on the demands you put...

Make peace with yourSelf

Recently, my tortoise, Zen, saw himself in front of a mirror for the first time, and his reaction was priceless! He didn’t know that what...

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yoga

blissipline

Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

Insights & Recipes to warm one's soul

Recent Posts

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yoga

blissipline

Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

​

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

​

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

Insights & Recipes to warm one's soul

Recent Posts