Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

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A few days ago, I decided to buy a utensil jar since my utensils were all over the place and I love a bit of organisation. So, I got one...

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My husband and I recently adopted a puppy, her name is Lila (pronounced Leela, from the Sanskrit language meaning cosmic/divine play,...

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Metamorphosis: From Caterpillar to Butterfly

“The glassblower knows that in the heat of the beginning, anything is possible. Once hardened, the only possibility to change is to...

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“Follow your bliss.

If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you,
and the life you ought to be living is the one you are living.
When you can see that, you begin to meet people who are in the field of your bliss,

and they open the doors to you.
I say, follow your bliss and don't be afraid, and doors will open

where you didn't know they were going to be.
If you follow your bliss, doors will open for you that wouldn't have opened for anyone else.”

― Joseph Campbell

yoga

blissipline

Yoga consists of 8 limbs in a path that takes us closer to our divine nature, while yoga asana is the most popular limb, yoga is akin to a magnificent tree with 8 enormous branches that expand in all directions yet they all share the same root.

​

If a tree had only one branch, I would think such a tree would neither have optimal strength nor longevity. The tree wouldn’t get to experience its full potential (or dharma.)

However, if all, or at least most of the branches of the tree develop, the tree will not only survive great storms, but it will reap fruits, blossoms, or shelter, fulfilling its dharma as a tree.

​

While the practice of asana and pranayama brings tremendous benefits for body, mind and soul, the practice of the limbs can provide a way of living that will enrich your life in ways that are beyond imagination

Living Yoga

Insights & Recipes to warm one's soul

Static Stretching and Your Yoga Practice

The truth is that I don’t know

Enjoy BEing in the process of becoming

Meaning of Yoga Blissipline ~ Moving from discipline to Blissipline

The Yoga of healing - Part 2: Truthfulness

Life lessons learnt while learning how to drive

The Yoga of Healing- Part 1: Compassion

Kintsugi- Turning Our Brokenness Into Gold

Inner spider webs

Lessons from an utensil jar

What does the mind and a puppy have in common?

YINtrospection: Lessons from a staple

Metamorphosis: From Caterpillar to Butterfly

Recent Posts

Static Stretching and Your Yoga Practice

The truth is that I don’t know

Enjoy BEing in the process of becoming

Meaning of Yoga Blissipline ~ Moving from discipline to Blissipline

The Yoga of healing - Part 2: Truthfulness

Life lessons learnt while learning how to drive

The Yoga of Healing- Part 1: Compassion

Kintsugi- Turning Our Brokenness Into Gold

Inner spider webs

Lessons from an utensil jar

What does the mind and a puppy have in common?

YINtrospection: Lessons from a staple

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Let it BEe

Use what you've got!

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How sharp is your Interoceptive Awareness?

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7 Reminders For All Yoga Practitioners

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The Daily Breath

My Purification & Cleansing Rituals

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Honour your Truth

My favourite quotes from "The Four Insights"

Balancing Yin and Yang

Getting out of your comfort zone

Love yourSelf <3

Being Present

Progress, not perfection

“Follow your bliss.

If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss,

and they open the doors to you. I say, follow your bliss and don't be afraid, and doors will open

where you didn't know they were going to be. If you follow your bliss, doors will open for you that wouldn't have opened for anyone else.”

If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you,
and the life you ought to be living is the one you are living.
When you can see that, you begin to meet people who are in the field of your bliss,

and they open the doors to you.
I say, follow your bliss and don't be afraid, and doors will open

where you didn't know they were going to be.
If you follow your bliss, doors will open for you that wouldn't have opened for anyone else.”