THE FASCIANATING WORLD OF OUR CONNECTIVE TISSUE Your fascia is constantly remodeling you and it does so depending on the demands you put...

Have you ever bought artichoke hearts? I have, and I love them England is the first country where I've seen artichoke hearts ready to go...

Ever since I had my first moon cycle, I started to feel quite weakened by it and I knew it wasn't like the periods that my friends had,...

During 2018, I realised that I was experiencing some conditions that were a call for attention so I started a search for answers and...

"All paths lead to One" It is likely that we have all noticed the similarities in spiritual traditions in which the teachings are pretty...