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Becoming Supernatural
A few weeks ago, I attended a workshop in London called Becoming Supernatural, led by Dr. Joe Dispenza. What was said in the workshop...
Ayurveda and what you should know about it
Ayurveda is the sister science of yoga; also called "The science of life", just like yoga, it was developed in India by sages and
7 Reminders For All Yoga Practitioners
There are things that we need to remind ourselves as often as we can, whether we are recently starting the practice of yoga or are...
Who are you doing yoga for?
This is such a simple question that all yoga practitioners could benefit from when feeling anxious or self-judgemental. When we ponder...
The Daily Breath
“When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still.” Hatha Yoga Pradipika Before you...