ABOUT THE CLASSES ॐ
Before finding yoga, Amor studied English Pedagogy at University for 5 years in order to teach English. Pedagogy is the science behind teaching. It is the study of how one learns best and what conditions facilitate learning.
Her professional career as an English teacher started while living in Chile, and this made her realise that beyond teaching a language, she wanted to inspire her students to live healthier, happier lives and to realise the potential that lies within each one of them. She has been practicing yoga since 2007 and asanas (postures) makes only a portion of her yogic practice. She is a teacher who walks her talk and who is nurturing and caring.
Amor is not only a passionate teacher but an avid student. She radiates her love of yogic texts, Ayurveda, Traditional Chinese Medicine, fascia and more and shares this with all who see her regularly in her classes.
With a functional approach to yoga, her “yang/active” classes encourage mindful movements in which traditional postures are combined with innovative transitions and different methods that support the development of the student’s mobility, flexibility, adaptability and strength. In her yin yoga classes, she guides practitioners not only through a somatic exploration but also through an cognitive and reflective journey, providing a safe haven for all.
In her classes, you can expect pranayama practices, guided meditations, yoga nidra, inspiring themes and much more.
With heart and soul, Amor brings a positive, explorative, insightful and nurturing approach to the practice and classes and provides her students with a truly holistic view of yoga.
If you would like to know more about her, check out her Bio here
Want to see certifications? Click here
Studies ॐ
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30 Hrs.Traditional Chinese Medicine Yoga Teacher Training Course, Yoga Medicine® Sept 2022 - Sept 2023
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40 Hrs. Menopause Yoga TTC, Petra Coveney, July 2023
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Mental Health First Aid Training, July 2023
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18 hrs. Prana Mandala Flow Immersion with Shiva Rea, 11-14 July 2022
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Level 1 Foundations of Integral Sound Healing, Sound Healing Academy, 31/01- 09/07 2022
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9 hrs. Yoga for Menopause immersion with Uma Dinsmore-Tuli
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20 hrs. Rocket Yoga, Yoga University, 29-31 Oct.2021
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30 Hrs. Qigong and the Chinese Five Elements with Mimi Kuo-Deemer Oct.2021
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20 Hrs. Qigong for yoga teachers with Mimi Kuo-Deemer July 2021
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Practice and Principles of Qigong, 6-week course, Mimi Kuo-Deemer Feb-March 2021
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QA Level 3 Award in Emergency First Aid at Work (RQF)
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60 hr Total Yoga Nidra Teacher Training, Uma Dinsmore-Tuli & Nirlipta Tuli, Yoga Nidra Network, 2021
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Sanskrit for Yoga I & II with Dr Jonathan Duquette
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24 hr Applied Anatomy and Physiology of Yoga with Synergy Yoga, Simon Borg & Biancha Machliss
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24hr Yoga Therapy: Therapeutic Applications of Posture, Movement and Breathing with Synergy Yoga, Simon Borg & Biancha Machliss
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Certified FRC® Functional Range Conditioning Mobility Specialist (FRCms), June 2020
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AcroYoga International Foundations Course, 2020
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21hr Yoga biomechanics with Jules Mitchel, 2020
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10hr Parayoga Nidra Immersion in Enlightened Sleep, 2020
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15hr Parayoga Immersion with Rod Stryker 2019
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65hr Yin Yoga & Myofascial Release with Jo Phee, 2019
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30hr Liquid Flow Yoga with Simon Park, 2019
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60hr Vira Rasa Prana Flow with Shiva Rae, 2019
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30hr Creative Sequencing & Biomechanics with Celest Pereira, 2018
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50hr Yin Yoga with Angela Jervis Read, 2018
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10hr Yoga Nidra Immersion with Uma Dinsmore-Tuli, 2018
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20hr Breath-Centered Asana with Leslie Kaminoff, 2017
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50hr Yin Yoga & Meridians with Annie Au, 2017
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300hr TTC Vinyasa Flow, Sampoorna Yoga School, 2016
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200hr TTC Ashtanga Vinyasa, All Yoga Thailand, 2014
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Reiki level I Usui Method with Urban Avatars, 2018
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Ayurveda, The International Alliance of Holistic therapies, 2017
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Tuning Fork workshop Level 1 with Sang Hall, Aho 2018
I have also attended many other shorter workshops with incredible teachers such as Meghan Currie, Jason Crandel, Sarah Powers, Patrick Beach, Dylan Werner + many more who have inspired both my personal practice and teachings greatly.
