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Upcoming Workshops
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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice.
Upcoming & Past Events
Fri 19 JunLychpit Community Hall - Old Basing andJoin Simona Mill for a deeply immersive and restorative evening of healing vibrations, gentle movement, and nurturing presence.
Fri 10 JulLychpit Community Hall - Old Basing andDiscover simple fascia rolling moves to clear up tension from common areas of tightness in your body so you feel freer and more at ease. Then, ease down and let the sound waves soften any lingering knots.
Fri 27 NovLychpit Community HallYoga Nidra and Music as Medicine
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