Upcoming Workshops  

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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice. 

Upcoming & Past Events

  • Sat, 26 Jun
    Aegialis Hotel & Spa
    Join me for 6 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
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  • Sat, 26 Sep
    Lychpit Community Hall - Old Basing and
    This workshop is for anyone who: • Has a busy life/ busy mind • Has been feeling anxious/ ungrounded • Wants to feel more stable & calm • Isn’t sleeping or digesting well • Feels quick to anger/ or gets lost in emotional charge
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  • Sat, 19 Sep
    Chute Pavillion
    A fun exploration of dynamic stretching, active flexibility drills and techniques and how you can integrate them into your yoga/movement practice not only to gain flexibility but also strength in your new range of motion.
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  • Sun, 31 May
    Lychpit Community Hall - Old Basing and
    Join us for a day to connect with like-minded beings, learn some techniques and practices to improve your well-being, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
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  • Sat, 25 Apr
    Chute Pavillion
    Come play with us in a fun light-hearted workshop aimed towards arms and hand balances and inversions. We will pay particular attention to transitioning in and out of postures =)
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  • Sun, 29 Mar
    Chute Pavillion
    Mobility, Flexibility, Strength, Animal Locomotion. Slow, controlled movements. Techniques are learned through repetition & precision, the emphasis being on transitions from posture to posture.
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  • Fri, 06 Mar
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
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  • Fri, 06 Mar
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, 21 Feb
    Lychpit Community Hall - Old Basing and
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  • Sat, 08 Feb
    Chute Pavillion
    A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
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  • Fri, 07 Feb
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, 07 Feb
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sat, 25 Jan
    Chute Pavillion
    Discover techniques to clear up tension in your bodily tissues to prepare yourself to get deeper into your yoga practice and feel less constricted in your life.
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  • Sun, 12 Jan
    Lychpit Community Hall - Old Basing and
    Explore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
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  • Sat, 11 Jan
    Chute Pavillion
    A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
    Share
  • Fri, 03 Jan
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, 03 Jan
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Thu, 19 Dec
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
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