yoga
blissipline
Upcoming Workshops
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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice.
Upcoming & Past Events
Fri, 08 JulLychpit Community Hall - Old Basing andSoothe your senses with a Restorative Sound Healing workshop. Gift yourself with an evening of deep relaxation, using gentle restorative yoga, meditation and sound healing to lull you into a deep state of peace.
Fri, 12 AugLychpit Community Hall - Old Basing andDiscover fascia rolling techniques to clear up tension from common areas of tightness in your body so as to feel freer and more comfortable. Then, be guided on a sound journey by Heather
Fri, 14 OctLychpit Community Hall - Old Basing andA heart-centred journey of Kirtan, Poetry, Sound and Silence with Sivani Mata and Mark.
Fri, 04 NovLychpit Community Hall - Old BasingA transformational experience of devotional singing with songs & chants from around the world plus sound journey
Wed, 05 JulAegialis Hotel & SpaJoin me for 6 days at the 5-star resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
Fri, 13 MayLychpit Community Hall - Old Basing andCome and share in this women gathering to connect and embrace our Shakti ~ innate feminine power.
Fri, 01 AprLychpit Community Hall - Old Basing andAn experience of deep nourishment and rest for mind, body and soul, available to all levels with no prior experience necessary
Fri, 04 MarLychpit Community Hall - Old BasingJoin Heather and I for an evening of nourishment for mind, body and soul through the practice of qigong, yoga asanas, pranayama, meditation & yoga nidra to soothe you from the inside out. Be bathed in blissful sounds and feel rested, replenished and fully at ease
Fri, 21 JanLychpit Community Hall - Old Basing andCome and share in this women gathering to connect and embrace our Shakti ~ innate feminine power.- Mon, 28 JunAegialis Hotel & SpaJoin me for 6 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
Sat, 26 SeptLychpit Community Hall - Old Basing andThis workshop is for anyone who: • Has a busy life/ busy mind • Has been feeling anxious/ ungrounded • Wants to feel more stable & calm • Isn’t sleeping or digesting well • Feels quick to anger/ or gets lost in emotional charge
Sat, 19 SeptChute PavillionA fun exploration of dynamic stretching, active flexibility drills and techniques and how you can integrate them into your yoga/movement practice not only to gain flexibility but also strength in your new range of motion.
Sun, 31 MayLychpit Community Hall - Old Basing andJoin us for a day to connect with like-minded beings, learn some techniques and practices to improve your well-being, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
Sat, 25 AprChute PavillionCome play with us in a fun light-hearted workshop aimed towards arms and hand balances and inversions. We will pay particular attention to transitioning in and out of postures =)
Sun, 29 MarChute PavillionMobility, Flexibility, Strength, Animal Locomotion. Slow, controlled movements. Techniques are learned through repetition & precision, the emphasis being on transitions from posture to posture.
Fri, 06 MarLychpit Community Hall - Old Basing andYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.