Upcoming Workshops
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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice.
Upcoming & Past Events
- Sat, Jun 26Aegialis Hotel & SpaBliss in Greece Yoga ReTREATJoin me for 6 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
- Sat, Sep 26Lychpit Community Hall - Old Basing andThe Science of Presence - experience the gift of getting calmThis workshop is for anyone who: • Has a busy life/ busy mind • Has been feeling anxious/ ungrounded • Wants to feel more stable & calm • Isn’t sleeping or digesting well • Feels quick to anger/ or gets lost in emotional charge
- Sat, Sep 19Chute PavillionGot Ya Back! - Backbend Workshop with Rebecca HannahA fun exploration of dynamic stretching, active flexibility drills and techniques and how you can integrate them into your yoga/movement practice not only to gain flexibility but also strength in your new range of motion.
- Sun, May 31Lychpit Community Hall - Old Basing andWellness & Crafts FairJoin us for a day to connect with like-minded beings, learn some techniques and practices to improve your well-being, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
- Fri, Mar 06Lychpit Community Hall - Old Basing andCandle-lit Yin 19:30~Pranayama YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Mar 06Lychpit Community Hall - Old Basing andCandle-lit Yin 18:00~Pranayama YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Feb 07Lychpit Community Hall - Old Basing andCandle-lit Yin 19:30~Niyamas YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Feb 07Lychpit Community Hall - Old Basing andCandle-lit Yin 18:00~Niyamas YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sun, Jan 12Lychpit Community Hall - Old Basing andᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎYExplore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
- Fri, Jan 03Lychpit Community Hall - Old Basing andCandle-lit Yin 19:30~Niyamas YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Jan 03Lychpit Community Hall - Old Basing andCandle-lit Yin 18:00~Yamas YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Thu, Dec 19Lychpit Community Hall - Old Basing andCandle-lit Yin 19:30 ~Yamas YintegrationYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Nov 08Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Oct 11Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Sep 13Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sun, Sep 08Lychpit Community Hall - Old Basing andHeart AlchemyJoin me and Chrissy Chung for a gathering to tend the heart fire in an exploration of the different layers of Being that cover up the radiant light of our Hearts and Souls. Day includes: Intro to The Koshas, Pranayama, Meditation, Yin Yoga, Thai Yoga Massage Demo, Yoga Nidra & Kirtan
- Sun, Aug 18Recreation grounds, Sherborne St JohnPrana Yinyasa ~ A breath-centered practiceBreathing is essential for being and staying alive; how we breathe is directly linked to how we feel and since altering how we feel can be at times overwhelming, we can instead, alter the way we breathe to promote a healthier and beneficial relationship with our vital force
- Fri, Aug 16Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sat, Jul 27Lychpit Community Hall - Old Basing andYoga & Ayurveda: Health for Mind, Body and SoulThis 5 hours long workshop will introduce you to Ayurveda so that you learn how to establish daily routines & self care practices to align you to your true nature and individual constitution by creating balance in busy, modern day life through healthy habits, breathing exercises, food and yoga.
- Fri, Jul 05Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sun, May 26Recreation grounds, Sherborne Saint JohnElevate your practice ~ A Bridge for LightnessThis Workshop is suitable for regular yoga practitioners who already feel confident practicing chaturanga dandasana and would like to spend a bit more time playing with arm balances that stem from this posture and would like to learn smooth transitions and variations to spice up your practice
- Sun, May 19Lychpit Community Hall - Old Basing andWomen's Cacao Ceremony: Body Wisdom - Honouring the REAL YouExplore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
- Fri, May 17Lychpit Community Hall - Old Basing andCandle-lit Yin Yoga for springYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Apr 12Lychpit Community Hall - Old Basing andCandle-lit Yin Yoga for the spineYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Apr 12Lychpit Community Hall - Old Basing andCandle-lit Yin Yoga for the spineYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sun, Apr 07Lychpit Community Hall - Old Basing andLungs & Large intestine (Grief) + Heart & small intestine (Joy)An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
- Sat, Apr 06Lychpit Community Hall - Old Basing andWellness & Crafts FairJoin us for a day to connect with like-minded beings, learn some EFT Tapping, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
- Sun, Mar 24Lychpit Community Hall - Old Basing andMeridians, Yin Yoga & Yoga Nidra for WORRY ~ Spleen & StomachAn opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
- Sat, Feb 09Lychpit Community Hall - Old Basing andWomen's Cacao CeremonyJoin us for a transformational ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY A chance to delve into *ᕼEᗩᒪIᑎG// ᑕOᑎᑎEᑕTIOᑎ// (ᗯO)ᗰᗩᑎIᖴEᔕTᗩTIOᑎ // ᗩᑎᗪ ᒪOᐯE* A space where we can ᖇEᖴᒪEᑕT, EᑎᐯIᔕIOᑎ & ᑕᖇEᗩTIᐯEᒪY E᙭ᑭᖇEᔕᔕ,STᖇETᑕᕼ, ᔕIᑎG, ᗰEᗪITᗩTE & ᗪᗩᑎᑕE. And most importantly where we can ᑌᑭᒪIᖴT, ᗩᖴᖴIᖇᗰ & ᑕEᒪEᗷᖇᗩTE each other <3
- Fri, Feb 08Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sun, Jan 27Lychpit Community Hall - Old Basing andThe Ripple Effect of Emotions; Meridians, Yin Yoga & Yoga NidraAn opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
- Fri, Jan 18Lychpit Community Hall - Old Basing andWinter Balancing Candle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sat, Nov 24Lychpit Community Hall - Old Basing andCandle-lit Partner Yoga WorkshopCome join me for an amazing opportunity to create stronger bonds with your friend, partner or whoever you love! A chance to practice yoga, play, laugh, connect and have some assistance to deepen your own practice with yummy assisted streches.
- Fri, Nov 23Lychpit Community Hall - Old Basing andCandle-lit Yin Yoga 20:00Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Sun, Nov 18The Popley Spotlight CentreArm Balances and Inversions Workshop 2.0 +Bonus: Hip OpenersThis Workshop is suitable for regular yoga practitioners who already feel steady in basic arm balancing postures and inversions and would like to find more confidence in them along with different expressions that stem from basic foundations such as crow, side crow, headstand and tripod headstand.
- Sat, Oct 27Lychpit Community Hall - Old Basing andWomen's Cacao CeremonyJoin us for a transformational ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY A chance to delve into *ᕼEᗩᒪIᑎG// ᑕOᑎᑎEᑕTIOᑎ// (ᗯO)ᗰᗩᑎIᖴEᔕTᗩTIOᑎ // ᗩᑎᗪ ᒪOᐯE* A space where we can ᖇEᖴᒪEᑕT, EᑎᐯIᔕIOᑎ & ᑕᖇEᗩTIᐯEᒪY E᙭ᑭᖇEᔕᔕ,STᖇETᑕᕼ, ᔕIᑎG, ᗰEᗪITᗩTE & ᗪᗩᑎᑕE. And most importantly where we can ᑌᑭᒪIᖴT, ᗩᖴᖴIᖇᗰ & ᑕEᒪEᗷᖇᗩTE each other <3
- Fri, Oct 19Lychpit Community Hall - Old Basing andCandle-lit Yin Yoga 20:00Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Oct 19Lychpit Community Hall - Old Basing andCandle-lit Yin YogaYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Thu, Sep 27Aegialis Hotel & SpaA week of Yoga & Bliss in GreeceJoin me for 7 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
- Fri, Sep 14Lychpit Community Hall - Old Basing andCandle-lit Yin Yoga for Upper BodyYin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
- Fri, Aug 17Lychpit Community Hall - Old Basing andCandlelit Yin Yoga for Kidney & Urinary BladderThis practice is aimed to stimulate and activating the kidney and urinary meridian lines/pathways of energy. Through yin yoga postures, we encourage the chi to flush through the meridian. This removes blockages, and ensures there is a balance in these energy pathways.
- Fri, Jul 20Lychpit Community Hall - Old Basing andMindBody Bliss ~ Restorative Yoga & Sound BathClose your eyes, relax, and submerge yourself in a world of healing postures, breath, meditation and sound. Amor will lead you through yogic breathing practices, meditation and a mixture of restorative and yin yoga postures, followed by a sound bath/therapy
- Sat, Oct 28The Popley Spotlight CentreArm Balances and Inversions WorkshopThis Workshop is a great opportunity for those who missed the first date of the workshop and would like to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
