Upcoming Workshops  

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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice. 

Upcoming & Past Events

  • Sat, Jun 26
    Aegialis Hotel & Spa
    Bliss in Greece Yoga ReTREAT
    Join me for 6 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
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  • Sat, Sep 26
    Lychpit Community Hall - Old Basing and
    The Science of Presence - experience the gift of getting calm
    This workshop is for anyone who: • Has a busy life/ busy mind • Has been feeling anxious/ ungrounded • Wants to feel more stable & calm • Isn’t sleeping or digesting well • Feels quick to anger/ or gets lost in emotional charge
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  • Sat, Sep 19
    Chute Pavillion
    Got Ya Back! - Backbend Workshop with Rebecca Hannah
    A fun exploration of dynamic stretching, active flexibility drills and techniques and how you can integrate them into your yoga/movement practice not only to gain flexibility but also strength in your new range of motion.
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  • Sun, May 31
    Lychpit Community Hall - Old Basing and
    Wellness & Crafts Fair
    Join us for a day to connect with like-minded beings, learn some techniques and practices to improve your well-being, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
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  • Sat, Apr 25
    Chute Pavillion
    PLAY ~ Practice Lightness, and Amuse Yourself
    Come play with us in a fun light-hearted workshop aimed towards arms and hand balances and inversions. We will pay particular attention to transitioning in and out of postures =)
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  • Sun, Mar 29
    Chute Pavillion
    Budokon with Anneke
    Mobility, Flexibility, Strength, Animal Locomotion. Slow, controlled movements. Techniques are learned through repetition & precision, the emphasis being on transitions from posture to posture.
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  • Fri, Mar 06
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 19:30~Pranayama Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Mar 06
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 18:00~Pranayama Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Feb 21
    Lychpit Community Hall - Old Basing and
    Winter Rest, Reflection & Restoration ~ Yin Yoga & Sound Bath
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  • Sat, Feb 08
    Chute Pavillion
    Fusion Flow ~ Dragon Dance
    A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
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  • Fri, Feb 07
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 19:30~Niyamas Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Feb 07
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 18:00~Niyamas Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sat, Jan 25
    Chute Pavillion
    Myofascial Release Workshop
    Discover techniques to clear up tension in your bodily tissues to prepare yourself to get deeper into your yoga practice and feel less constricted in your life.
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  • Sun, Jan 12
    Lychpit Community Hall - Old Basing and
    ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY
    Explore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
    Share
  • Sat, Jan 11
    Chute Pavillion
    Fusion Flow ~ Dragon Dance
    A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
    Share
  • Fri, Jan 03
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 19:30~Niyamas Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Jan 03
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 18:00~Yamas Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Thu, Dec 19
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin 19:30 ~Yamas Yintegration
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Nov 22
    Lychpit Community Hall - Old Basing and
    Autumnal Rest & Restore Yin Yoga & Sound Bath
    An opportunity to reset your system through the therapeutic qualities of yin yoga, breath work, meditation and a healing sound bath which will help you feel rested, relaxed and at ease.
    Share
  • Fri, Nov 08
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, Oct 27
    Chute Pavillion
    Myofascial Release & Yin Yoga Workshop
    Discover techniques to clear up tension in your bodily tissues to prepare yourself to get deeper into your yoga practice and feel less constricted in your life.
    Share
  • Fri, Oct 11
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Sep 13
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, Sep 08
    Lychpit Community Hall - Old Basing and
    Heart Alchemy
    Join me and Chrissy Chung for a gathering to tend the heart fire in an exploration of the different layers of Being that cover up the radiant light of our Hearts and Souls. Day includes: Intro to The Koshas, Pranayama, Meditation, Yin Yoga, Thai Yoga Massage Demo, Yoga Nidra & Kirtan
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  • Sun, Aug 18
    Recreation grounds, Sherborne St John
    Prana Yinyasa ~ A breath-centered practice
    Breathing is essential for being and staying alive; how we breathe is directly linked to how we feel and since altering how we feel can be at times overwhelming, we can instead, alter the way we breathe to promote a healthier and beneficial relationship with our vital force
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  • Fri, Aug 16
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sat, Jul 27
    Lychpit Community Hall - Old Basing and
    Yoga & Ayurveda: Health for Mind, Body and Soul
    This 5 hours long workshop will introduce you to Ayurveda so that you learn how to establish daily routines & self care practices to align you to your true nature and individual constitution by creating balance in busy, modern day life through healthy habits, breathing exercises, food and yoga.
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  • Fri, Jul 05
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, May 26
    Recreation grounds, Sherborne Saint John
    Elevate your practice ~ A Bridge for Lightness
    This Workshop is suitable for regular yoga practitioners who already feel confident practicing chaturanga dandasana and would like to spend a bit more time playing with arm balances that stem from this posture and would like to learn smooth transitions and variations to spice up your practice
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  • Sun, May 19
    Lychpit Community Hall - Old Basing and
    Women's Cacao Ceremony: Body Wisdom - Honouring the REAL You
    Explore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
    Share
  • Fri, May 17
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga for spring
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Apr 12
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga for the spine
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Apr 12
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga for the spine
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, Apr 07
    Lychpit Community Hall - Old Basing and
    Lungs & Large intestine (Grief) + Heart & small intestine (Joy)
    An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
    Share
  • Sat, Apr 06
    Lychpit Community Hall - Old Basing and
    Wellness & Crafts Fair
    Join us for a day to connect with like-minded beings, learn some EFT Tapping, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
    Share
  • Sun, Mar 24
    Lychpit Community Hall - Old Basing and
    Meridians, Yin Yoga & Yoga Nidra for WORRY ~ Spleen & Stomach
    An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
    Share
  • Sat, Feb 09
    Lychpit Community Hall - Old Basing and
    Women's Cacao Ceremony
    Join us for a transformational ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY A chance to delve into *ᕼEᗩᒪIᑎG// ᑕOᑎᑎEᑕTIOᑎ// (ᗯO)ᗰᗩᑎIᖴEᔕTᗩTIOᑎ // ᗩᑎᗪ ᒪOᐯE* A space where we can ᖇEᖴᒪEᑕT, EᑎᐯIᔕIOᑎ & ᑕᖇEᗩTIᐯEᒪY E᙭ᑭᖇEᔕᔕ,STᖇETᑕᕼ, ᔕIᑎG, ᗰEᗪITᗩTE & ᗪᗩᑎᑕE. And most importantly where we can ᑌᑭᒪIᖴT, ᗩᖴᖴIᖇᗰ & ᑕEᒪEᗷᖇᗩTE each other <3
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  • Fri, Feb 08
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, Jan 27
    Lychpit Community Hall - Old Basing and
    The Ripple Effect of Emotions; Meridians, Yin Yoga & Yoga Nidra
    An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
    Share
  • Fri, Jan 18
    Lychpit Community Hall - Old Basing and
    Winter Balancing Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sat, Nov 24
    Lychpit Community Hall - Old Basing and
    Candle-lit Partner Yoga Workshop
    Come join me for an amazing opportunity to create stronger bonds with your friend, partner or whoever you love! A chance to practice yoga, play, laugh, connect and have some assistance to deepen your own practice with yummy assisted streches.
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  • Fri, Nov 23
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga 20:00
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, Nov 18
    The Popley Spotlight Centre
    Arm Balances and Inversions Workshop 2.0 +Bonus: Hip Openers
    This Workshop is suitable for regular yoga practitioners who already feel steady in basic arm balancing postures and inversions and would like to find more confidence in them along with different expressions that stem from basic foundations such as crow, side crow, headstand and tripod headstand.
    Share
  • Fri, Nov 02
    Lychpit Community Hall - Old Basing and
    Autumnal Rest & Restore Yin Yoga & Sound Bath
    An opportunity to reset your system through the therapeutic qualities of yin yoga, breath work, meditation and a healing sound bath which will help you feel rested, relaxed and at ease.
    Share
  • Sat, Oct 27
    Lychpit Community Hall - Old Basing and
    Women's Cacao Ceremony
    Join us for a transformational ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY A chance to delve into *ᕼEᗩᒪIᑎG// ᑕOᑎᑎEᑕTIOᑎ// (ᗯO)ᗰᗩᑎIᖴEᔕTᗩTIOᑎ // ᗩᑎᗪ ᒪOᐯE* A space where we can ᖇEᖴᒪEᑕT, EᑎᐯIᔕIOᑎ & ᑕᖇEᗩTIᐯEᒪY E᙭ᑭᖇEᔕᔕ,STᖇETᑕᕼ, ᔕIᑎG, ᗰEᗪITᗩTE & ᗪᗩᑎᑕE. And most importantly where we can ᑌᑭᒪIᖴT, ᗩᖴᖴIᖇᗰ & ᑕEᒪEᗷᖇᗩTE each other <3
    Share
  • Fri, Oct 19
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga 20:00
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Oct 19
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Sun, Oct 14
    The Popley Spotlight Centre
    Arm Balances and Inversions Workshop
    This Workshop is a great opportunity to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
    Share
  • Thu, Sep 27
    Aegialis Hotel & Spa
    A week of Yoga & Bliss in Greece
    Join me for 7 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
    Share
  • Fri, Sep 14
    Lychpit Community Hall - Old Basing and
    Candle-lit Yin Yoga for Upper Body
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
    Share
  • Fri, Sep 07
    Lychpit Community Hall - Old Basing and
    Yin & Sound Bath Chakras Journey
    Close your eyes, relax, and submerge yourself in a world of healing postures, breath, meditation and sound to bring balance and harmony to your energy centres
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  • Fri, Aug 17
    Lychpit Community Hall - Old Basing and
    Candlelit Yin Yoga for Kidney & Urinary Bladder
    This practice is aimed to stimulate and activating the kidney and urinary meridian lines/pathways of energy. Through yin yoga postures, we encourage the chi to flush through the meridian. This removes blockages, and ensures there is a balance in these energy pathways.
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  • Fri, Jul 20
    Lychpit Community Hall - Old Basing and
    MindBody Bliss ~ Restorative Yoga & Sound Bath
    Close your eyes, relax, and submerge yourself in a world of healing postures, breath, meditation and sound. Amor will lead you through yogic breathing practices, meditation and a mixture of restorative and yin yoga postures, followed by a sound bath/therapy
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  • Sat, Oct 28
    The Popley Spotlight Centre
    Arm Balances and Inversions Workshop
    This Workshop is a great opportunity for those who missed the first date of the workshop and would like to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
    Share
  • Sat, Sep 30
    The Popley Spotlight Centre
    Arm Balances and Inversions Workshop
    This Workshop is a great opportunity to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
    Share
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