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Upcoming Workshops
Upcoming Events
Tend to the Lungs & Large Intestine meridians with life nurturing practices: Qigong, breath training, meditative reflection and yoga Nidra.
Membership Offer
Return to effortless being through simple Ayurvedic practices that nourish body and mind: pranayama, gentle movement, yin yoga , sound bath & yoga nidra.
Join me for a gentle Qigong workshop focused on health and well being. You'll learn Qigong basics including the Eight Brocades - simple flowing movements that combine breath, mindfulness and traditional Chinese principles to help you feel calmer, steadier and more energised.
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