Upcoming Workshops  

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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice. 

Upcoming & Past Events

  • Restorative Sound Healing with Simona Mill
    Fri, 08 Jul
    Lychpit Community Hall - Old Basing and
    Soothe your senses with a Restorative Sound Healing workshop. Gift yourself with an evening of deep relaxation, using gentle restorative yoga, meditation and sound healing to lull you into a deep state of peace.
  • Myofascia Release &  Sound Bath
    Fri, 12 Aug
    Lychpit Community Hall - Old Basing and
    Discover fascia rolling techniques to clear up tension from common areas of tightness in your body so as to feel freer and more comfortable. Then, be guided on a sound journey by Heather
  • MUSIC AS MEDICINE  with Sivani Mata and Mark
    Fri, 14 Oct
    Lychpit Community Hall - Old Basing and
    A heart-centred journey of Kirtan, Poetry, Sound and Silence with Sivani Mata and Mark.
  • KIRTAN & CACAO with RAVI FREEMAN
    Fri, 04 Nov
    Lychpit Community Hall - Old Basing
    A transformational experience of devotional singing with songs & chants from around the world plus sound journey
  • Bliss in Greece Yoga ReTREAT 2023
    Wed, 05 Jul
    Aegialis Hotel & Spa
    Join me for 6 days at the 5-star resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
  • Yoni Shakti: Women’s Yoga Circle with Sivani Mata
    Fri, 13 May
    Lychpit Community Hall - Old Basing and
    Come and share in this women gathering to connect and embrace our Shakti ~ innate feminine power.
  • The space between with Chrissie Chung
    Fri, 01 Apr
    Lychpit Community Hall - Old Basing and
    An experience of deep nourishment and rest for mind, body and soul, available to all levels with no prior experience necessary
  • Rest & Replenish; SOULutions for Wholesome Living
    Fri, 04 Mar
    Lychpit Community Hall - Old Basing
    Join Heather and I for an evening of nourishment for mind, body and soul through the practice of qigong, yoga asanas, pranayama, meditation & yoga nidra to soothe you from the inside out. Be bathed in blissful sounds and feel rested, replenished and fully at ease
  • Yoni Shakti: Women’s Yoga Circle with Sivani Mata
    Fri, 21 Jan
    Lychpit Community Hall - Old Basing and
    Come and share in this women gathering to connect and embrace our Shakti ~ innate feminine power.
  • Bliss in Greece Yoga ReTREAT
    Mon, 28 Jun
    Aegialis Hotel & Spa
    Join me for 6 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
  • The Science of Presence - experience the gift of getting calm
    Sat, 26 Sept
    Lychpit Community Hall - Old Basing and
    This workshop is for anyone who: • Has a busy life/ busy mind • Has been feeling anxious/ ungrounded • Wants to feel more stable & calm • Isn’t sleeping or digesting well • Feels quick to anger/ or gets lost in emotional charge
  • Got Ya Back! - Backbend Workshop with Rebecca Hannah
    Sat, 19 Sept
    Chute Pavillion
    A fun exploration of dynamic stretching, active flexibility drills and techniques and how you can integrate them into your yoga/movement practice not only to gain flexibility but also strength in your new range of motion.
  • Wellness & Crafts Fair
    Sun, 31 May
    Lychpit Community Hall - Old Basing and
    Join us for a day to connect with like-minded beings, learn some techniques and practices to improve your well-being, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
  • PLAY ~ Practice Lightness, and Amuse Yourself
    Sat, 25 Apr
    Chute Pavillion
    Come play with us in a fun light-hearted workshop aimed towards arms and hand balances and inversions. We will pay particular attention to transitioning in and out of postures =)
  • Budokon with Anneke
    Sun, 29 Mar
    Chute Pavillion
    Mobility, Flexibility, Strength, Animal Locomotion. Slow, controlled movements. Techniques are learned through repetition & precision, the emphasis being on transitions from posture to posture.
  • Candle-lit Yin 19:30~Pranayama Yintegration
    Fri, 06 Mar
    Lychpit Community Hall - Old Basing and
    Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.