Search


Static Stretching and Your Yoga Practice
Yoga practitioners (especially those who practice yin yoga) have felt the magic of holding poses like forward folds or pigeon, noticing...


The truth is that I don’t know
While I was in Chile, it was clear that everyone seemed to know what was right for someone else, I was told to tell my auntie who...


Enjoy BEing in the process of becoming
A month ago, I started wearing aligners to straighten my teeth, and while the process has been nothing short of uncomfortable,...


Meaning of Yoga Blissipline ~ Moving from discipline to Blissipline
What does the word “bliss” mean to you? What does the word “discipline” mean to you? To me, bliss is a state of wholeness, freedom,...


The Yoga of healing - Part 2: Truthfulness
The yoga of Truth and healing