Nurture Your Nature

Luxury Yoga Retreat ~ 5th to 8th June, 2025

Come join us in this opportunity to unplug, slow down and get back in touch with nature around and within you, while reTREATing in the stunning Riversdale Lodge, a riverside retreat centre on the Thames.

A weekend to nurture those parts of you that enable you to feel spacious, alive, connected and at ease.

Nurture your Nature; tune into and tend to your needs with the help of mindfulness, yoga and nature.
Replenish your 'Well'ness
A place where you can care for yourself without distractions
A retreat for rest and rejuvenation
A place for commUnity and belonging
Cultivate an enlivening, yet nurturing energy
Meet like-minded souls
A chance to get away and step aside from all the hustle and bustle of modern life
Embrace a holistic approach that honours the energetic essence of your being and guides you towards profound transformation.
An opportunity to learn and apply ancient Ayurvedic wisdom into your life for a better connection to your own nature/constitution.

Weekend Retreat

Nourish your mind, body, and spirit with soulful yoga practices, beautiful landscapes, luxury stay, wholesome food, nature's inspiration and a community of like-minded beings.

Ayurveda is the practice of recognising your constitution and using this knowledge to make simple life adjustments that lead you towards greater wellness.

During this retreat, you will be offered practical tools for living aligned with your nature as well as a clear approach to understanding and nurturing the wellness of your mind, body and soul; receiving a balanced combination of theory and application for a weekend that will have positive lasting effects on your life (if you decide to apply what you learn/know which is the essence of wisdom.)

Food will be lovingly catered by Monique Thissen, a trained chef & yoga teacher who has done studies in Ayurveda and will prepare homely meals, organic where possible , following a seasonal rhythm and diet principles from Ayurveda.

Get replenished at the long, tree-lined garden that stretches from the house all the way to the river’s edge, ending in a large jetty overlooking the Thames and Cookham Moor beyond. A peaceful sight of the river and its inhabitants; 42 different species of birds, including two swan families who forage under the weeping willow. This retreat is intentionally created to bring about self-knowledge, a deeper sense of embodiment, mindfulness, empowerment and well-being.A modern luxury stay surrounded by the natural beauty of Spring and the purifying river current running right in our backyard.

Join us for a weekend of self-discovery, connection, wholesomeness and empowerment rooted in the wisdom of Ayurveda

What's included

Welcome with Ceremonial Cacao
Yoga classes: Restorative yoga, Yin yoga, awakening morning flow.
Optimal Breathing Practices
Meditation
Therapeutic sound bath with various instruments.
Yoga Nidra
All vegetarian/vegan meals + drinks included
Ayurvedic Tests
Ayurvedic Workshop
Journaling prompts
Yoga Blissipline goodie bag
Optional: Chanting/Singing

Schedule

Friday 6th

4:00pm Arrival

4:30 Welcoming Cacao Ceremony

5:00pm Restorative yoga & Sound Bath

19:00 Supper

Saturday 7th

7:15 Meditative Breathing practice

7:30 Mindful Flow Yoga

9:15 Breakfast

Ayurvedic Workshop (time TBD)

14:00 Lunch

Optional: Mindful walk, wild swimming, paddle boarding (*Add on)

17:30 Yin Yoga & Yoga Nidra

19:00 Supper

Sunday 8th

7:15 Meditative Breathing practice

7:30 Mindful Flow Yoga

9:00 Breakfast

10:00 Closing Ceremony

11:45 Check out

Retreat Prices

Retreat Information

Arrivals from 4pm on the Friday afternoon - departures from 11.30am on the Sunday.

This is a residential retreat (only) and you will have breakfast, lunch, and dinner with us, all vegetarian, healthy (with a few cheeky treats) and the cost of the retreat includes all meals, classes, tea/coffee, and snacks

Prices vary from £565 for a triple room share - £600 for a double room and £700 for a single room (only one single room available) - RATHER THAN CONSIDERING THE PRICE, CONSIDER THE VALUE 😉
Scroll down to see the unique features of each room

Ideally, you would book the room with a friend, but if you don't have a roomie, we are happy to help.

A deposit of £150 secures your place and room - If it helps, you can pay in up to 4 instalments, we can also arrange a payment date that suits you.

All deposits are NON refundable. Final payments must be made by May 16th, 2025. All bookings after that date will be asked to pay in full at the time of the booking. Refunds after that time are only possible if we can fill your place and we will then offer a full refund minus the deposit.

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Testimonials From Past Retreats

"The retreat was perfect, was enough yoga time but mixed with personal time during the day. The restorative meditation was the best and so so so needed. Never knew I needed it so much until I was there. Thank you Amor for being amazing in every way. Your presence and style of teaching suited the settings and everything was perfect.” Lucy

“I found the retreat on google and came from the US. I didn’t know what to expect considering I didn’t know anyone else going and had never taken one of Amor’s classes. Anyway, it was one of the best experiences I’ve had! I loved Amor’s yoga classes. She offers an all levels class that can be accessible to anyone but still challenging. I was transformed during her Yin and Yoga nidra sessions and was moved by her words of wisdom. My favorite part was doing rooftop yoga overlooking the sun setting over the sea. I also attended a hiking excursion and paddle boarding and left feeling enriched, relaxed, and peaceful. Thank you for this experience!!” Alissa

“Beautiful group of souls together to improve practice, focus on relaxation and wellbeing and be guided by a beautiful and insightful teacher in surroundings that were totally conducive to a yoga retreat.”