Vinyasa Krama (Flow)
A balanced practice that warms and prepares the body towards a peak posture/experience.
Service Description
You can expect a flow of postures where: - Breath and movement are synchronised - There is sun salutations, a main flow and holds of standing and balancing postures. - The sequence of postures and transitions warms you up, challenges you but does not burn you out. ღ This class is great if you want to increase muscle strength, endurance and flexibility, ability to be present and also reduce levels of stress
Upcoming Sessions
Cancellation Policy
Courses: Payments for the course are non-refundable. If unable to attend the duration of the course after paying for it, you can transfer your space to a friend or family member. By registering and paying, you acknowledge and accept this no-refunds policy.
Contact Details
Chute Recreation Ground, 11-15 Vyne Road, Sherborne St John, Basingstoke RG24 9HX, UK
07861000620
info@yogabasingstoke.com