Stability & Ease
Awaken your body and calm your mind with this balanced practice
Service Description
This practice is suitable for all. An opportunity to refine your alignment, feel steady, grounded and freer in both, body and mind. This is a practice that focuses both on strength and flexibility where you can expect sun salutations, holds of standing and balancing postures targeting all major muscle groups and weaved together in smooth transitions. Followed by a yummy cooling down ending; with enough time to stretch allowing the body to progressively ease and recover, finish with a soothing savasana.
Upcoming Sessions
Cancellation Policy
Class cancelation can be done up to 2 hours before class start time. If you have a bundle of classes, the class won't be redeemed from it once you've canceled. Classes can be rescheduled (on the app) up to one hour before class start time. No refunds will be issued for late cancellations or non-attendance, regardless of the reason. Courses: Payments for the course are non-refundable. If unable to attend the duration of the course after paying for it, you can transfer your space to a friend or family member. By registering and paying, you acknowledge and accept this no-refunds policy.
Contact Details
Chute Recreation Ground, 11-15 Vyne Road, Sherborne St John, Basingstoke RG24 9HX, UK
07861000620
info@yogabasingstoke.com