Example Daily Schedule
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Day 1
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14:00 onwards arrive hotel & check in
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17:00 Welcoming Gathering
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18:00-19:30 Yin/Restorative Practice
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19:30 - 20:00 Yoga Nidra
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20:00 Dinner
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Day 2
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8:00 -9:30 Yoga Practice
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9:30 - 10:30 Breakfast
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Free time
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18:30-19:30 Yin Yoga
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20:00 - 21:00 Dinner
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Day 3
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8:00 -9:30 Flow Class
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9:30 Breakfast
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11:00-13:00 SUP Boarding
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Free time
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18:30 - 19:30 Yin Yoga
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19:30 - 20:00 Yoga Nidra (Guided Relaxation)
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20:00 - 21:00 Dinner
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Day 4
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8:00 - 9:30 Flow Class
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9:30 -10:30 Breakfast
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Free time
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18:00 - 19:30 MyoYin
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20:00 - 21:00 Dinner
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Day 5
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8:00 - 9:15 Flow Class
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9:30 Breakfast
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Free time
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15:00-16:30 Workshop of Choice
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18:30 - 19:30 Yin Yoga
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19:30 - 20:00 Yoga Nidra (Guided Relaxation)
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20:00 Final Dinner
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Day 6
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8:00 -9:30 Yoga Practice
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9:30 -10:30 Breakfast
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12:00 Check Out
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Workshop Theme to be discussed and decided
amongst people attending
Optional themes : Hip Openers, Backbends, Myofascia Release, Yoga Foundation or Arm Balances and Inversions.
Classes will include, pranayama, asana practice,
meditation and yoga Nidra and are open to all levels.
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Note: Attendance to classes and workshops is optional;
it's your holiday, you are free to enjoy what you want,
when you want =)
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Extra Activities:
​* SUP boarding- Included
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* Guided hiking tours, 30€ per person including snack
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* Guided island tour, 45€ per person
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* Herbal tour, 38€ including snack
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* Greek dance lessons, 20€ 75 minutes session
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* Wine tasting, 55€ per person
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* Scuba diving 65€ including theoretical & practical course, diving equipment, transfer, insurance and certificate
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* Snorkelling 35€ including snorkelling equipment, instructor, transfer and insurance, approx 2 hours.
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We can arrange extra activities as a group =)
