Come and share in this gathering of women, to connect and embrace our Shakti ~ innate feminine power. During our time together you are invited to experience gentle juicy yoga asana (stretches) and mudra (hand gestures) that honours our ever-changing moods, cycles and rhythms. Bringing to the mat who we are today, right now, and moving, exploring from a place of awareness of that knowledge of what is present for us today. There will also be opportunity to immerse in Total Yoga Nidra – profound relaxation, a lying down meditation that is the fertile soil for the flowers of our inner wisdom to blossom; as well as Kirtan – a deep dive into the heart through co-created song. Kirtan is a conversation with that inner place in each one of us that is ever unified with everything in creation. 

If you also need a little about me, here you go:

 Sivani Mata is an artist who is moved by a sensory and elemental exploration of life through practice that evokes the liminal experience of trance-like states of consciousness, and the centring of the awareness in heart as the seat of truth within. She believes in this process of deep inner work as a way to cultivate a harmonic relationship with the Earth, and feels that these practices path the way to building the relationship of self love and acceptance which is the foundation to a healing loving relationship with the land. Sivani Mata is a student of bhakti yoga (the path of love), and shares  Kirtan (music as medicine using healing mantra), Women’s Circles and Yoga Nidra amongst other things. Sivani Mata is grateful for this journey she finds herself on and the practices that support her path.  www.naturalmysticbhajans.co.uk