Just as your yoga practice has the capacity to be beautifully nuanced in its subtle yet potent ability to shift and change your state of being, Thai massage is a wonderful tool to assist in healing, releasing & returning people back to their truest sense of being - vibrant, luminous, yet calm.

Join Chrissie for a short and sweet dip into the essence of this practice, to wet your taste buds, experience its flavour and perhaps spark another little fire inside of you.

You’ll cover the basic essentials such as palming, thumbing and how to effectively use gravity & your body weight to make movements, efficient, sustainable and most effective; as well as exploring assisted stretches to promote mobility, dynamic rocking techniques & compression to encourage greater energy flow and perhaps most importantly the art of giving loving kindness through touch.

Once embodied, this practice becomes a meditative dance between both giver and receiver. Come get quiet, drop into that sweet space of feeling, be guided by the intuitive voice that you so often drown out and connect, energy to energy, soul to soul