Rest & Replenish; SOULutions for Wholesome Living
Fri 04 Mar
|Lychpit Community Hall - Old Basing
Join Heather and I for an evening of nourishment for mind, body and soul through the practice of qigong, yoga asanas, pranayama, meditation & yoga nidra to soothe you from the inside out. Be bathed in blissful sounds and feel rested, replenished and fully at ease


Time & Location
04 Mar 2022, 18:30 – 21:00
Lychpit Community Hall - Old Basing , Great Binfields Rd, Lychpit, Basingstoke
Guests
About The Event
Bring equilibrium to your life and learn skills that provide SOULutions for living a wholesome life with practices that have stood the test of time and prove to be effective and beneficial at every stage of our life.
Help shift your brain and body into a calmer, more equanimous state through practices that combine gentle, yet potent techniques including qigong, yoga asanas, pranayama, meditation & yoga nidra to soothe you from the inside out. Then, you will be bathed in sound vibrations from Native American flute, drum, gongs, crystal and Tibetan singing bowls, chimes, tongue drum and the angelic voice of Heather.
These practices combined will help:
- Shift your brain and body into a calmer, more equanimous state.
- Assist circulation of blood, lymph, synovial fluid as well as life-giving Prana/Qi.
Pay Here
Rest & Replenish
Event payment + transaction fee
£30.00
Sold OutConcession
Event payment + transaction fee
£25.00
Sold Out
This event is sold out