top of page

Introduction to TRE® workshop

Fri 17 Nov

|

Lychpit Community Hall

Join us for a TRE® Tension and trauma releasing exercises. A body-based therapy, using our body’s natural way of releasing stored tension which helps us to move into a more restful state over time.

Registration is closed
See other events
Introduction to TRE® workshop
Introduction to TRE® workshop

Time & Location

17 Nov 2023, 19:00 – 21:00

Lychpit Community Hall , Higher Mead, Lychpit, Basingstoke RG24 8YL, UK

Guests

About The Event

In this 2-hour introduction to TRE® workshop you will:

  • Be introduced to the nervous system and the impact it has on all areas your life

  • Gain an understanding of the impact that stress and trauma has on the nervous system

  • The importance of self-regulation

  • Understand how feeling into the felt sense to find safety is better than trying to think yourself safe

  • Learn how to track your own nervous system from moment to moment

Pay Here

  • TRE Workshop

    £25.00

    Sold Out

This event is sold out

Google Maps were blocked due to your Analytics and functional cookie settings.

Share This Event

CONTACT
ANY QUESTIONS? 

JOIN MY MAILING LIST

 

Stay updated with my workshops, classes and newsletter

By subscribing you agree to receive emails from me and I promise to keep your information safe

2.png
  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle

© 2023 by Amor Armitage. Created with Wix.com

bottom of page