Sun, 03 Sept|
Lychpit Community Hall - Old Basing
Integrated Flow: Masterclass with Echo
Join us for a 3 hour masterclass weaving in philosophy and trauma informed elements in a practice of Qi Gong, vocal activation, breath work, yoga, dance, nervous system regulation tools and more!
Time & Location
03 Sept 2023, 15:00 – 18:00
Lychpit Community Hall - Old Basing , Great Binfields Rd, Lychpit, Basingstoke
About The Event
Let’s take a journey into deeper embodied living together. Expect elements of Qi Gong, vocal activation, breath work, yoga, dance, nervous system regulation tools and more. This practice will build up gradually from within. The deeper we come into vulnerability, presence and transparency with ourselves, the more our mind, body and spirit will be able to integrate more holistically.
Available to those in difficult financial situation£40.00