Sun, 08 Sep | Lychpit Community Hall - Old Basing and

Heart Alchemy

Join me and Chrissy Chung for a gathering to tend the heart fire in an exploration of the different layers of Being that cover up the radiant light of our Hearts and Souls. Day includes: Intro to The Koshas, Pranayama, Meditation, Yin Yoga, Thai Yoga Massage Demo, Yoga Nidra & Kirtan
Registration is Closed
Heart Alchemy

Time & Location

08 Sep 2019, 12:00 – 16:30
Lychpit Community Hall - Old Basing and , Great Binfields Rd, Lychpit, Basingstoke RG24 8TF, UK

About The Event

A unifying practice that rekindles the inner flame and leads us closer to an innerstanding of our multi-layered existence through the practices of mindful breathing, movement meditation and asana dwelling, conscious exploration of sensations, perceptions, feelings and mind states. Chrissy will offer a Thai yoga massage demo and her soothing voice will then lead you onto the depths of your Being through a yoga nidra journey where your senses will be reawakened through a Kirtan session, that will consist of call and response until all voices merge into one. This will be open invitation to access your higher vibrational states and take full residence in your heart.

Workshop includes:

- Introduction to The Koshas (Layers of Being)

- Pranayama

- Meditation

- Yin Yoga

- Thai Yoga Massage Demo

- Yoga nidra

- Kirtan

- Sweet treats

About Chrissy Chung:

With a focus on experiencing yoga through the lens of tradition, Chrissie's classes are designed to take you beyond the physical and deep into the energetics as an invitation to use this ancient science as a pathway to spiritual awakening. Playfully exploring the tools of tradition to access deeper meditative states, her soul intention is to leave you feeling with a greater sense of wholeness - content, fearless, and grounded. Join her in a journey back to the Self and reclaim your highest potential.

For more information visit her website @ www.chrissiechungyoga.com

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Price
Quantity
Total
  • Heart Alchemy Deposit
    £21
    £21
    0
    £0
  • Pay in Full <3 Alchemy
    £42
    £42
    0
    £0
  • Friends booking Together
    £72
    £72
    0
    £0
Total£0

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