Fri, Nov 23 | Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga 20:00
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Registration is Closed