Align with Spring through yoga & self care
Fri, 11 Apr
|Lychpit Community Hall
Become flexible like a bamboo tree in both body and mind through conscious movement, yin yoga, breathing practices & Therapeutic Sounds.


Time & Location
11 Apr 2025, 19:00 – 21:00
Lychpit Community Hall , Great Binfields Rd, Lychpit, Basingstoke RG24 8TF, UK
About The Event
According to Chinese Five Elements, Spring  is a time when we are bursting forth with new energy in a season that is fertile with creation, plans  and expansion.Â
During these 2 hours together, we plant seeds for a more relaxed, easy-going internal environment that eventually blossoms into a more balanced state of being that not only decreases anger and frustration, but also brings more equilibrium, clarity and purpose. .
You can expect:
A brief talk about the Wood element and its corresponding meridians through a Chinese Medicine lens
Breathing practices to soothe the wood element
Conscious Movement geared to stimulate energy/Qi/Prana Flow in the Liver & Gallbladder
Pay Here
TCM Workshop
£31.50Concession
For those going through financial hardship
£26.50
Total
£0.00