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Align with Spring through yoga & self care

Fri, 11 Apr

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Lychpit Community Hall

Become flexible like a bamboo tree in both body and mind through conscious movement, yin yoga, breathing practices & Therapeutic Sounds.

Align with Spring through yoga & self care
Align with Spring through yoga & self care

Time & Location

11 Apr 2025, 19:00 – 21:00

Lychpit Community Hall , Great Binfields Rd, Lychpit, Basingstoke RG24 8TF, UK

About The Event

According to Chinese Five Elements, Spring  is a time when we are bursting forth with new energy in a season that is fertile with creation, plans  and expansion. 


During these 2 hours together, we plant seeds for a more relaxed, easy-going internal environment that eventually blossoms into a more balanced state of being that not only decreases anger and frustration, but also brings more equilibrium, clarity and purpose. .


You can expect:

  • A brief talk about the Wood element and its corresponding meridians through a Chinese Medicine lens

  • Breathing practices to soothe the wood element

  • Conscious Movement geared to stimulate energy/Qi/Prana Flow in the Liver & Gallbladder


Pay Here

  • TCM Workshop

    £31.50
  • Concession

    For those going through financial hardship

    £26.50

Total

£0.00

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