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Available Online

TLC for Body & Mind

Mobility, Pranayama & Meditation

  • 10.80 British pounds
  • Online Meetup

Service Description

A simple practice for all that includes Functional Range Conditioning® (F.R.C®) Developed by Dr. Andreo Spina, which is based on Mobility development, Joint Strength and Body Control. Finish off with breathing technique and brief meditation.

Upcoming Sessions

Cancellation Policy

If you have booked your space, and then are unable to attend, you can cancel your booking up to 3 hours before class start time. If you have a bundle of classes, the class won't be redeem from it. If you paid for a drop in, you can select "reschedule" on the app. Otherwise, email me

Contact Details


Walk towards the gate and you will see a big studio by the big field Chute Recreation Ground, 11-15 Vyne Road, Sherborne St John, Basingstoke RG24 9HX, UK

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