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Your issues are in your tissues
THE FASCIANATING WORLD OF OUR CONNECTIVE TISSUE Your fascia is constantly remodeling you and it does so depending on the demands you put...
Make peace with yourSelf
Recently, my tortoise, Zen, saw himself in front of a mirror for the first time, and his reaction was priceless! He didn’t know that what...
An Artichoke's Heart
Have you ever bought artichoke hearts? I have, and I love them England is the first country where I've seen artichoke hearts ready to go...
Lessons I've learnt from my plants
Having a place to call hOMe for good has ignited my interest and love for plants and they have taught me a few things I trust to be...
I used to suffer from endometriosis, and here's what I've done to no longer suffer from it
Ever since I had my first moon cycle, I started to feel quite weakened by it and I knew it wasn't like the periods that my friends had,...
Family Tree ~ Our Inherited Baggage
During 2018, I realised that I was experiencing some conditions that were a call for attention so I started a search for answers and...