Upcoming Workshops  

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Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen both your asana (postures) and pranayama (breathing technique) practice. 
Upcoming & Past Events
Sat, Jun 26
Aegialis Hotel & Spa
Bliss in Greece Yoga ReTREAT
Join me for 6 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
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Time is TBD
Online Classes
OMline Weekly Classes
Get access to weekly classes such mindful flows, yin yoga, vinyasa, pranayama and short tutorials. Classes are accompanied by a playlist created specifically for each one of them for an enhanced experience
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Sun, May 31
Lychpit Community Hall - Old Basing and
Wellness & Crafts Fair
Join us for a day to connect with like-minded beings, learn some techniques and practices to improve your well-being, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
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Sat, Apr 25
Chute Pavillion
PLAY ~ Practice Lightness, and Amuse Yourself
Come play with us in a fun light-hearted workshop aimed towards arms and hand balances and inversions. We will pay particular attention to transitioning in and out of postures =)
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Sun, Mar 29
Chute Pavillion
Budokon with Anneke
Mobility, Flexibility, Strength, Animal Locomotion. Slow, controlled movements. Techniques are learned through repetition & precision, the emphasis being on transitions from posture to posture.
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Sat, Mar 07
Chute Pavillion
Fusion Flow with Melissa
A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
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Fri, Mar 06
Lychpit Community Hall - Old Basing and
Candle-lit Yin 19:30~Pranayama Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
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Fri, Mar 06
Lychpit Community Hall - Old Basing and
Candle-lit Yin 18:00~Pranayama Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
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Fri, Feb 21
Lychpit Community Hall - Old Basing and
Winter Rest, Reflection & Restoration ~ Yin Yoga & Sound Bath
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Sat, Feb 08
Chute Pavillion
Fusion Flow ~ Dragon Dance
A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
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Fri, Feb 07
Lychpit Community Hall - Old Basing and
Candle-lit Yin 19:30~Niyamas Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Feb 07
Lychpit Community Hall - Old Basing and
Candle-lit Yin 18:00~Niyamas Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sat, Jan 25
Chute Pavillion
Myofascial Release Workshop
Discover techniques to clear up tension in your bodily tissues to prepare yourself to get deeper into your yoga practice and feel less constricted in your life.
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Sun, Jan 12
Lychpit Community Hall - Old Basing and
ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY
Explore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
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Sat, Jan 11
Chute Pavillion
Fusion Flow ~ Dragon Dance
A fluid, energising practice that focuses on repetition, fluidity, coordination and the cultivation of strength and flexibility. A set sequence that gets better and easier every time you do it.
Share
Fri, Jan 03
Lychpit Community Hall - Old Basing and
Candle-lit Yin 19:30~Niyamas Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Jan 03
Lychpit Community Hall - Old Basing and
Candle-lit Yin 18:00~Yamas Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
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Thu, Dec 19
Lychpit Community Hall - Old Basing and
Candle-lit Yin 19:30 ~Yamas Yintegration
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Nov 22
Lychpit Community Hall - Old Basing and
Autumnal Rest & Restore Yin Yoga & Sound Bath
An opportunity to reset your system through the therapeutic qualities of yin yoga, breath work, meditation and a healing sound bath which will help you feel rested, relaxed and at ease.
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Fri, Nov 08
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, Oct 27
Chute Pavillion
Myofascial Release & Yin Yoga Workshop
Discover techniques to clear up tension in your bodily tissues to prepare yourself to get deeper into your yoga practice and feel less constricted in your life.
Share
Fri, Oct 11
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Sep 13
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, Sep 08
Lychpit Community Hall - Old Basing and
Heart Alchemy
Join me and Chrissy Chung for a gathering to tend the heart fire in an exploration of the different layers of Being that cover up the radiant light of our Hearts and Souls. Day includes: Intro to The Koshas, Pranayama, Meditation, Yin Yoga, Thai Yoga Massage Demo, Yoga Nidra & Kirtan
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Sun, Aug 18
Recreation grounds, Sherborne St John
Prana Yinyasa ~ A breath-centered practice
Breathing is essential for being and staying alive; how we breathe is directly linked to how we feel and since altering how we feel can be at times overwhelming, we can instead, alter the way we breathe to promote a healthier and beneficial relationship with our vital force
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Fri, Aug 16
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sat, Jul 27
Lychpit Community Hall - Old Basing and
Yoga & Ayurveda: Health for Mind, Body and Soul
This 5 hours long workshop will introduce you to Ayurveda so that you learn how to establish daily routines & self care practices to align you to your true nature and individual constitution by creating balance in busy, modern day life through healthy habits, breathing exercises, food and yoga.
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Fri, Jul 05
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, May 26
Recreation grounds, Sherborne Saint John
Elevate your practice ~ A Bridge for Lightness
This Workshop is suitable for regular yoga practitioners who already feel confident practicing chaturanga dandasana and would like to spend a bit more time playing with arm balances that stem from this posture and would like to learn smooth transitions and variations to spice up your practice
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Sun, May 19
Lychpit Community Hall - Old Basing and
Women's Cacao Ceremony: Body Wisdom - Honouring the REAL You
Explore ways of connecting to our deepest, truest natures, the rhythms of the earth and cosmos & allow our unique and abundant feminine gifts to overflow as we create a rich experience of life we are worthy of. Yoga and embodied movement, meditative journeying, sound healing, mantra & much more!
Share
Fri, May 17
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga for spring
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Apr 12
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga for the spine
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Apr 12
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga for the spine
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, Apr 07
Lychpit Community Hall - Old Basing and
Lungs & Large intestine (Grief) + Heart & small intestine (Joy)
An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
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Sat, Apr 06
Lychpit Community Hall - Old Basing and
Wellness & Crafts Fair
Join us for a day to connect with like-minded beings, learn some EFT Tapping, try out essential oils to assist you in your daily living, gift yourself a therapy, get to know amazing people behind small local businesses who are creating great things
Share
Sun, Mar 24
Lychpit Community Hall - Old Basing and
Meridians, Yin Yoga & Yoga Nidra for WORRY ~ Spleen & Stomach
An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
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Sat, Feb 09
Lychpit Community Hall - Old Basing and
Women's Cacao Ceremony
Join us for a transformational ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY A chance to delve into *ᕼEᗩᒪIᑎG// ᑕOᑎᑎEᑕTIOᑎ// (ᗯO)ᗰᗩᑎIᖴEᔕTᗩTIOᑎ // ᗩᑎᗪ ᒪOᐯE* A space where we can ᖇEᖴᒪEᑕT, EᑎᐯIᔕIOᑎ & ᑕᖇEᗩTIᐯEᒪY E᙭ᑭᖇEᔕᔕ,STᖇETᑕᕼ, ᔕIᑎG, ᗰEᗪITᗩTE & ᗪᗩᑎᑕE. And most importantly where we can ᑌᑭᒪIᖴT, ᗩᖴᖴIᖇᗰ & ᑕEᒪEᗷᖇᗩTE each other <3
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Fri, Feb 08
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, Jan 27
Lychpit Community Hall - Old Basing and
The Ripple Effect of Emotions; Meridians, Yin Yoga & Yoga Nidra
An opportunity to explore the effect of emotions in our bodies and how we can better equip ourselves to prevent dis-ease in all aspects of our lives. These workshops will help you understand yourself a bit deeper with the ancient wisdom of Traditional Chinese medicine, yin yoga and yoga nidra.
Share
Fri, Jan 18
Lychpit Community Hall - Old Basing and
Winter Balancing Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sat, Nov 24
Lychpit Community Hall - Old Basing and
Candle-lit Partner Yoga Workshop
Come join me for an amazing opportunity to create stronger bonds with your friend, partner or whoever you love! A chance to practice yoga, play, laugh, connect and have some assistance to deepen your own practice with yummy assisted streches.
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Fri, Nov 23
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga 20:00
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, Nov 18
The Popley Spotlight Centre
Arm Balances and Inversions Workshop 2.0 +Bonus: Hip Openers
This Workshop is suitable for regular yoga practitioners who already feel steady in basic arm balancing postures and inversions and would like to find more confidence in them along with different expressions that stem from basic foundations such as crow, side crow, headstand and tripod headstand.
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Fri, Nov 02
Lychpit Community Hall - Old Basing and
Autumnal Rest & Restore Yin Yoga & Sound Bath
An opportunity to reset your system through the therapeutic qualities of yin yoga, breath work, meditation and a healing sound bath which will help you feel rested, relaxed and at ease.
Share
Sat, Oct 27
Lychpit Community Hall - Old Basing and
Women's Cacao Ceremony
Join us for a transformational ᔕᗩᑕᖇEᗪ ᑕᗩᑕᗩO ᑕEᖇEᗰOᑎY A chance to delve into *ᕼEᗩᒪIᑎG// ᑕOᑎᑎEᑕTIOᑎ// (ᗯO)ᗰᗩᑎIᖴEᔕTᗩTIOᑎ // ᗩᑎᗪ ᒪOᐯE* A space where we can ᖇEᖴᒪEᑕT, EᑎᐯIᔕIOᑎ & ᑕᖇEᗩTIᐯEᒪY E᙭ᑭᖇEᔕᔕ,STᖇETᑕᕼ, ᔕIᑎG, ᗰEᗪITᗩTE & ᗪᗩᑎᑕE. And most importantly where we can ᑌᑭᒪIᖴT, ᗩᖴᖴIᖇᗰ & ᑕEᒪEᗷᖇᗩTE each other <3
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Fri, Oct 19
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga 20:00
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Fri, Oct 19
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
Share
Sun, Oct 14
The Popley Spotlight Centre
Arm Balances and Inversions Workshop
This Workshop is a great opportunity to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
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Thu, Sep 27
Aegialis Hotel & Spa
A week of Yoga & Bliss in Greece
Join me for 7 days at the 5-star luxury resort Aegialis Hotel & Spa. With yoga twice a day, a complimentary massage, delicious organic meals and plenty of activities to enjoy on the island and within the resort, you can be sure this will be an experience you don't want to miss out on!
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Fri, Sep 14
Lychpit Community Hall - Old Basing and
Candle-lit Yin Yoga for Upper Body
Yin yoga is a slow-paced style of yoga in which postures (mainly passive floor postures) are held for longer periods of time (between 3 to 5 minutes) which allows us to work the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones.
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Fri, Sep 07
Lychpit Community Hall - Old Basing and
Yin & Sound Bath Chakras Journey
Close your eyes, relax, and submerge yourself in a world of healing postures, breath, meditation and sound to bring balance and harmony to your energy centres
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Fri, Aug 17
Lychpit Community Hall - Old Basing and
Candlelit Yin Yoga for Kidney & Urinary Bladder
This practice is aimed to stimulate and activating the kidney and urinary meridian lines/pathways of energy. Through yin yoga postures, we encourage the chi to flush through the meridian. This removes blockages, and ensures there is a balance in these energy pathways.
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Fri, Jul 20
Lychpit Community Hall - Old Basing and
MindBody Bliss ~ Restorative Yoga & Sound Bath
Close your eyes, relax, and submerge yourself in a world of healing postures, breath, meditation and sound. Amor will lead you through yogic breathing practices, meditation and a mixture of restorative and yin yoga postures, followed by a sound bath/therapy
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Sat, Oct 28
The Popley Spotlight Centre
Arm Balances and Inversions Workshop
This Workshop is a great opportunity for those who missed the first date of the workshop and would like to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
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Sat, Sep 30
The Popley Spotlight Centre
Arm Balances and Inversions Workshop
This Workshop is a great opportunity to explore the foundations of inversions and arm balancing, the body mechanics necessary to take flight safely and the lighthearted mindset needed to stay afloat.
Share
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