Pasta al Pomodoro

September 3, 2017

 When I was in Mexico during my yin yoga training, I prepared a simple pasta sauce and got really nice compliments on it. A few days ago, one of my American friends who tried it, wrote me asking for the recipe. It's one of my mum's classics and even though I make this often, I had never considered adding this recipe to my blog before as I thought everyone can make a pasta sauce, but maybe not quite like this one ;-) 


Ingredients Sauce: 4 people


-1 onion chopped in squares.

- 4 grated garlic cloves 

- 1 big grated carrot 

- 4 ripe tomatoes

- A few sun-dried tomatoes

- Two handfuls of basil leaves

- A handful of spinach leaves

- Mixed herbs 

- 1 tsp paprika powder

- *Optional: 3 tbsp of organic Italian passata




- Pasta of choice 

- Bay leaves 

- Vegetable of choice (I added mushrooms and asparagus on top) 












-Chop onion, grate garlic and carrot and set aside. 


-Place cold filtered water on a pot and add tomatoes in it along with a few bay leaves on medium heat and let it boil. 


-Once the tomatoes skin starts to break, remove tomatoes from pot and place on a blender. 


-Once the water has boiled, add past of choice and cooked according to instructions. 


- In a pot, add a teaspoon of oil, sun-dried tomatoes and heat for a couple of minutes. Once oil is hot, add chopped onion and dried herbs. Fry for approx 5 minutes, then add grated garlic and stir.  After this, when the onion is softer, add carrot and continue frying until both the carrot and onion soften up and almost blend together. 


- Place this mixture onto the blender along with the previously boiled tomatoes, basil and spinach leaves. Blend. Add a little bit of salt and pepper and paprika. Grab a spoon and taste it! 


* NOTE: You can choose to add passata or not! When I'm in a country where the tomatoes are super rich on flavour and colour, I wouldn't add a packed sauce, but if your sauce needs a little colour or extra boost of flavour, add a few spoons to taste  =)


If you would like to add anything on top of the sauce, like I did, you can heat up some oil, add garlic, tarragon and then add mushrooms or vegetables of your choice . I normally add pine nuts and some vegan yeast on top too <3 


Hope you like this recipe and enjoy it as much as my family and I do =) 





Share on Facebook
Please reload

Yoga Hub, classes, teachers directory and blog
Yoga Trail
  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle