Example Daily Schedule

Day 1

  • 14:00 onwards arrive hotel & check in 

  • 17:00 Welcoming Gathering 

  • 18:00-19:30 Yin/Restorative Practice

  • 19:30 - 20:00  Yoga Nidra

  • 20:00  Dinner 

Day 2 

  • 8:00 -9:30 Yoga Practice

  • 9:30 - 10:30 Breakfast

  • Free time

  • 18:30-19:30 Yin Yoga

  • 20:00 - 21:00 Dinner 

Day 3 

  • 8:00 -9:30 Flow Class

  • 9:30 Breakfast

  • 11:00-13:00  SUP Boarding 

  • Free time

  • 18:30 - 19:30 Yin Yoga

  • 19:30 - 20:00 Yoga Nidra (Guided Relaxation) 

  • 20:00 - 21:00 Dinner 

Day 4 

  • 8:00 - 9:30 Flow Class

  • 9:30 -10:30 Breakfast

  • Free time

  • 18:00 - 19:30 MyoYin 

  • 20:00 - 21:00 Dinner 

Day 5 

  • 8:00 - 9:15 Flow Class

  • 9:30  Breakfast

  • Free time

  • 15:00-16:30 Workshop of Choice

  • 18:30 - 19:30 Yin Yoga 

  • 19:30 - 20:00 Yoga Nidra (Guided Relaxation) 

  • 20:00 Final Dinner

Day 6 

  • 8:00 -9:30 Yoga Practice

  • 9:30 -10:30 Breakfast

  • 12:00 Check Out 

Workshop Theme to be discussed and decided

amongst people  attending 

Optional themes :  Hip Openers, Backbends, Myofascia Release, Yoga Foundation or Arm Balances and Inversions.

 

Classes will include, pranayama, asana practice,

meditation and yoga Nidra and are open to all levels.

Note: Attendance to classes and workshops is optional; 

it's your holiday,  you are free to enjoy what you want,

when you want =)

Extra Activities:

 

​* SUP boarding- Included

* Guided hiking tours, 30€ per person including snack

* Guided island tour, 45€ per person 

* Herbal tour, 38€ including snack

* Greek dance lessons, 20€ 75 minutes session

* Wine tasting, 55€ per person

* Scuba diving 65€ including theoretical & practical course, diving equipment,  transfer, insurance and certificate

* Snorkelling 35€ including snorkelling equipment, instructor, transfer and insurance, approx 2 hours.

We can arrange extra activities as a group =) 

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