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Honour your Truth
Know your truth, accept it and honour it. How do we know what is our truth? To me, my truth feels light, it feels spacious and it gives...
Millet Cake
Ingredients: - 1 glass of millet - 2.5 glass of milk/water - 0.5 glass of sugar/some kind of sweetener - can of coconut milk...
My favourite quotes from "The Four Insights"
I love reading and highlighting the parts that resonate most in my heart, in my classes I love to share insights about life, love, yogic...
Balancing Yin and Yang
I set my 2017 to be a year of growth, of doing more of what I love and making conscious choices that are in alignment with the life that...
Getting out of your comfort zone
Have you ever noticed what happens within you when you are confronted by something you dislike? Do you react, do you keep your discomfort...
Banana Muffins with Cream Cheese Icing
Cake Ingredients: - 2 1/4 cups of whole wheat flour or spelt flour - 1 cup of raw cane sugar - 2 1/4 tsp baking powder - 1/2 tsp...